PROCESS

Grab some intentional time with a process partner and share specifically about your Sabbath Plan.

What do you hope the day will be (even if it’s simple)?

What do you plan to intentionally disengage from?

What do you hope to engage with that brings life and recovery to your mind, body, and soul?

(If you have already have lived out your Sabbath Plan, share about how it went).

Then, discuss the realities and core false beliefs that keep you from living out consistent rhythms of rest. Go to those places with one another.

What can help you continue to be intentional with Sabbath rest in this extended season?